Landmark Senior Living
Landmark Senior Living
A stethoscope used to listen to patients hearts

7 Common Health Concerns for Seniors

  Our increasingly aging population means health concerns for seniors are widespread.   Life expectancy in the United States is 78.6 years, according to the latest CDC figures. Data from 2016 showed […]

Posted in Senior Health


A sliced open avocado. Avocados are great brain health foods

10 Brain Health Foods to Eat Right Now

  Since you’re currently spending more time at home, we’re bringing you a collection of brain health foods you should be eating right now.   While cognitive decline is part and parcel […]

Posted in Brain Health Food


A toothbrush with toothpaste. A toothbrush is a great first step for oral health

Why Is Oral Health Important As We Age?

  The oral health care of aging adults should never be neglected.   As we grow older, our teeth age with us. While the dental issues we experience as we age don’t […]

Posted in Senior Health


A woman smiling at the camera

Tips for Keeping Your Body & Mind Healthy During Quarantine

  The COVID-19 pandemic has been a trying time for people all over the world. People of all ages and backgrounds have been forced to stay at home during these uncertain times; […]

Posted in Senior Activities


A group of plants on a wooden shelf

Grow your Garden: Easy Plants to Care For 

  If you like the idea of a garden brimming with foliage but you have little time or inclination for endless yard work, don’t lose hope.   Not all plants are labor-intensive […]

Posted in Senior Activities


A glass of orange juice with lemons. Increasing vitamin C intake can help individuals avoid allergies

How To Avoid Allergies In Spring

  Spring is here and that spells allergies.   As the cold weather fades, new plants and flowers begin to sprout. The trees burst into life again. Hibernating animals poke their heads […]

Posted in Senior Health


An older man using his laptop to help his grandchildren with homework during quarantine

How To Keep Your Mind Active During Quarantine

  As people worldwide are continuing to self-isolate, it’s vital to safeguard your mental health during quarantine.   The World Health Organization has published guidelines on helping yourself during the pandemic. WHO […]

Posted in Senior Tips


A ruler. Individuals are social distancing to prevent the spread of coronavirus

The Benefits of Social Distancing

  Since social distancing measures were introduced to help manage the coronavirus pandemic, we’ve all been forced to adapt to a new normal.   According to the World Health Organization, there are […]

Posted in Senior Health


desert gardens socially distanced visitation

Landmark Senior Living’s Approach To COVID-19

  COVID-19 has unquestionably shaken up senior care to its core. In mid-March, Landmark Senior Living communities, along with many assisted living operators grappled with the need to drastically tighten the infectious […]

Posted in Senior Living


A mop that individuals can use to keep their home clean

The Most Important Things to Clean in Your Home

  Never has it been so vital to keep your home clean and germ-free, especially for seniors.   The World Health Organization reports that the two groups most at risk of dying […]

Posted in Senior Health


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