Landmark Senior Living
Landmark Senior Living

Great Farmers Market Foods For Seniors

Many times it can be difficult to tell what kind of fruits, vegetables and other foods for seniors are required for proper nutrition. After all, we hear so many different recommendations and […]

Posted in Brain Health Food


Healthy Eating As We Age

As the body ages, the ingredients that we put into it become more and more critical to maintaining a functional, happy, and healthy lifestyle. Changes to a diet can affect how we […]

Posted in Brain Health Food


Best Foods for Seniors

Part of the natural aging process is the gradual wearing down of cells and body tissue-Avoid this wearing down by keeping the body strong with the best foods available. Methods of exercise […]

Posted in Brain Health Food


Improve Your Memory With Brain Health Foods

Enhancing your cognitive health will protect you from dementia and related diseases, and it can be achieved with brain health foods. This improvement can help develop your memory and sharpens intellectual skills. […]

Posted in Brain Health Food


5 Easy Recipes for Seniors During the Holidays

There are various factors which might make it difficult for seniors to eat well. These include a change in taste buds to no interest in cooking and side effects from medications. Apart […]

Posted in Brain Health Food


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