Landmark Senior Living
Landmark Senior Living

6 Ways to Boost Your Immune System

It’s interesting to think about how our perception of things like the weather changes with age. For children, the winter months mark a magical period of the year characterized by holidays, snow […]

Posted in Senior Health

A woman cleaning in order to protect herself from the flu

Avoiding the Flu: Everyday Objects to Sanitize

 This year, there’s more to worry about than the regular flu season with the novel coronavirus still a clear and present danger.   That said, you should bear in mind that 36,000 […]

Posted in Senior Health

A bed where seniors sleep and take nap

Why Do Some Seniors Sleep So Much?

Depending on age groups, Healthline recommends a varying amount of sleep. A general rule that is implied is that the number of necessary hours decreases as people get older, starting from 12-15 […]

Posted in Senior Health

A doctor talking to an older woman about her medicaid and medicare coverage

Medicare vs. Medicaid: What’s The Difference?

  In the US, healthcare expenses are covered by the public insurance systems Medicare and Medicaid, both administered by the US Centers for Medicare and Medicaid.   It’s vital to be clear […]

Posted in Senior Health

A pair of hands.

Preventing And Managing Carpal Tunnel Syndrome

  Carpal tunnel syndrome or CTS is described as the most common entrapment neuropathy (nerve damage), and it’s a diverse and complex condition.   CTS is characterized by the compression of the […]

Posted in Senior Health

Vitamins on a plate with oranges

 Tips for Arthritis Pain

  Arthritis pain affects tens of millions of American adults. Of the 54 million arthritis sufferers in the US, 1 in 4 have severe joint pain.   There are more than 100 […]

Posted in Senior Health

A stethoscope used to listen to patients hearts

7 Common Health Concerns for Seniors

  Our increasingly aging population means health concerns for seniors are widespread.   Life expectancy in the United States is 78.6 years, according to the latest CDC figures. Data from 2016 showed […]

Posted in Senior Health

A toothbrush with toothpaste. A toothbrush is a great first step for oral health

Why Is Oral Health Important As We Age?

  The oral health care of aging adults should never be neglected.   As we grow older, our teeth age with us. While the dental issues we experience as we age don’t […]

Posted in Senior Health

A glass of orange juice with lemons. Increasing vitamin C intake can help individuals avoid allergies

How To Avoid Allergies In Spring

  Spring is here and that spells allergies.   As the cold weather fades, new plants and flowers begin to sprout. The trees burst into life again. Hibernating animals poke their heads […]

Posted in Senior Health

A ruler. Individuals are social distancing to prevent the spread of coronavirus

The Benefits of Social Distancing

  Since social distancing measures were introduced to help manage the coronavirus pandemic, we’ve all been forced to adapt to a new normal.   According to the World Health Organization, there are […]

Posted in Senior Health