Landmark Senior Living
Landmark Senior Living
A cup of coffee. Caffeine and seniors are a good mix in moderation.

Caffeine and Seniors: The Ideal Mix

  Caffeine and seniors can be a match made in heaven or fairly problematic so we’re here today to clear up how you should approach caffeine as you advance in years. The […]

Posted in Senior Tips


A bowl of fresh vegetables over rice. Having a healthy diet can lead to better sleep.

Weight Loss Tips For Seniors

As the years have passed you may have noticed that you’re a little bit heavier than you used to be. Weight gain is very common for seniors, and metabolic and hormone changes […]

Posted in Senior Tips


An old man holding his cane while thinking about the benefits of the flu shot for seniors

The Importance of the Flu Shot for Seniors

  With fall giving way to winter, the issue of the flu shot for seniors raises its head once again. For younger individuals, the flu is a minor nuisance involving a couple […]

Posted in Senior Tips


A brand new mattress in a bedroom. Getting a new bed can help with better sleep.

How Seniors Can Get Better Sleep This Winter

  As babies, we need an average of 16-20 hours of sleep per day. However, as we age the amount of shut-eye we require decreases significantly. It’s common knowledge that most adults […]

Posted in Senior Tips


How To Adapt Your Home For Old Age

For many of us, our greatest fear when it comes to getting older is not being able to stay in our own homes and live independently. We dread the thought of having […]

Posted in Senior Tips


Understanding Medicare: What Services Does It Cover?

When you reach the age of 65, you become eligible to enroll in Medicare. Trying to navigate the enrollment process can be tricky, though. What’s even more difficult to understand are all […]

Posted in Senior Tips


How To Declutter A Home

Today, we’ll give you some actionable tips on how to declutter a home the easy way. As you go through life, you accumulate so many things like decorations for the various holidays, […]

Posted in Senior Tips


The Pros & Cons Of Cataract Surgery

Many people over the age of 60 live with the reality of cataracts and cataract surgery. Cataracts is an eye condition that brings about cloudy or blurry vision which can be extremely […]

Posted in Senior Tips


5 Tips To Help Seniors Stay Active

Everyone knows that exercise and staying active is good for you. It can make your more physically fit, make you less stressed out, and give you more self confidence. Most people understand […]

Posted in Senior Tips


When Is It Time To Quit Driving

Americans are highly independent by nature so it should come as no surprise that of the 20% of US drivers over 65, few are showing much inclination to quit driving. With the […]

Posted in Senior Tips


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